Calling all seniors: Are you looking for a wellness/fitness that you truly fit into? Join this class to improve your day to day quality of life. Start now to take better care of your new healthy self. Check this out:
Senior Fit: Join in for 30 – 45 minutes of flexibility, balance, agility, strength and endurance…. All done to the tunes that you love. Although the class is full of functional exercise and learning, the social aspect is also an integral part of the experience.
“Silver & Fit is one of the fastest growing fitness programs servicing the Medicare market”, says ASH Fitness Vice President Brett Hanson, MBA, MBF, DFSS, NASM-SFS. “We are pleased to announce that coming in April 2019 our members will have access to this program at the Nisswa Community Events Center in Nisswa, Mn. Tootie Harris will offer Senior Fit, which is a designated Silver & Fit Fitness Class. This program was designed to provide Medicare beneficiaries with the opportunity to improve their fitness through a safe effective program that is either low cost or no cost to seniors”.
Pre-registration is a MUST. To get registered or if you should have any questions, plz call Tootie Harris @712-330-6312
Or email email@example.com
Pickleball courts now available inside the hockey rink at Nisswa City Park. Two striped courts and nets are ready for play. Bring your own paddles and balls, or ckeck out a set from City Hall, and enjoy this paddle sport for all ages and skill levels. A game for 2 or 4 people, Pickleball uses oversized ping-pong type rackets to hit a whiffle ball over a 3 foot net on a court. It combines many elements of tennis, badminton and ping-pong. Rules are simple and the game is easy to learn for beginners or can be competitive for more experienced players. Adult open Pickleball time are available to just show up and play with others who want to enjoy the sport. Or, organize your own game and play on a first-come, first serve basis any day after 11am. All play is free to the public.
Open Pickleball -
Tuesday 11am - 1pm
Thursday 6pm - 8pm
For ages 55+. Learn about the new Minnesota traffic laws and regulations, 3 major problem areas for senior drivers, and video with discussion. Upon completion of the course, you will receive a certificate that you can turn into your car insurance company for a 10% discount. Coffee and cookies will be provided. Minimum of 10 participants required.
When: 10:00 am-2:00 pm, July 12, or August 23.
Where: Nisswa Community Center.
Deadline: July 1
Cost: $20 for members, $25 for non-members. After Deadline $30/$35.
Instructor: Russ Holland.